...but that doesn't mean I can't start taking better care of myself, right? So I am trying to pay better attention to what I eat and do for exercise.

4/19/09

Bowl of cereal, mini-wheat bites
Bbq sandwich and 7-up (not good. Too much sodium in the sandwich and sugar in the pop)
A few chunks of melon (good) a small (very, like 1 inch by 1 inch) peanut brittle (not so good)
Walked 3 miles
Homemade s&s pork (probably better for me than from the chinese food place, maybe not) 2 rolls - 1 w/butter 1 w/out
2 waters (16.9 bottles)

4/20/09

Bowl of Frosted Flakes Gold
Bagel w/cream cheese (not good)
Fruit salad
Little package of cashew/peanut/almond mix
Snack (fun size) size Reese cup
Walked home from work (1 1/2 miles)
Homemade cheeseburger (not good) & handfull of Sunchips (better, I usually have 2-3 handfulls)
Small cookie (not good)
2 waters

4/21/09

Bowl of Apple Jacks
Fruit salad & yogurt (yay!)
Walked home from work
PB&J w/2 handfulls of Sunchips
Small chunk of peanut brittle
3 small microwave pancakes and 3 pieces of sausage (not good, but I usually have 6 of these (they come in little packs of 3) and just as many sausages)
1/2 hour on stationary bike
2 waters
Weighed in at 183 lbs (down from 187, a month or so prior)

4/22/09

Bowl of Keebler's cookie crunch cereal
Fruit salad & yogurt & small piece of homemade apple coffeecake (not good)
Walked home
Bagel & cream cheese (not good)
Seagrams strawberry daq
Ham, salad, and croisants
2 waters

4/23/09

Bowl of Frosted Flakes Gold
Fruit salad, piece of hm apple coffeecake (not good), yogurt, banana
Walked home from work
Chicken, potatos, applesauce
Banana, pack of cashews
Mike's hard lemonade - Rasberry-lemonade
2 waters

4/24/09

Bagel & cc
Bowl of Honey nut cheerieos
Fruit salad & yogurt
Pack of cashews
Eggs (2 over medium, not so good) and toast
2 waters

4/25/09

Piece of hm coffeecake, apple
Walked 3 miles
Chicken sandwich (little microwave pre-made patty)
7 small (from pre measured pouch) chocolate cookies (NOT GOOD)
Fish and chips, Seagrams
2 waters